The Full Story
Hi, I’m Kyla, a wellness guide with a passion for helping women like you discover balance, resilience, and true vitality.
With a background in personal training, holistic health coaching, and a Bachelor’s in Kinesiology, I’ve always been fascinated by the mind-body connection. But my deeper journey into holistic health began when I hit rock bottom, facing adrenal fatigue and later, crippling burnout. Those moments of struggle became turning points, inspiring me to embrace whole-body healing and find a path forward.
Having experienced burnout firsthand, I understand its toll on both the body and spirit. My healing journey ignited a passion for helping women overcome burnout, regain their vitality, and reconnect with their purpose.
Why I Get It
I know how it feels to wake up exhausted, frustrated, and far from your best self—only to hear, “Nothing’s wrong.” It’s isolating, confusing, and exhausting. But you don’t have to navigate it alone.
I believe in the transformative power of combining Eastern and Western health approaches, creating a tailored journey to help you feel happy, healthy, and empowered to thrive in life’s challenges.
What I Offer
🌿 Holistic Health Coaching
Personalized plans that address physical, emotional, mental, and spiritual well-being.
💡 Intuitive Guidance & Education
Actionable tools and resources to help you feel informed and in control.
✨ A Supportive Community
Connect with like-minded women on similar journeys toward healing and growth.
My Mission
It's simple: to help you achieve optimal health by balancing the mystical and the practical. Whether you're looking to enhance your spiritual growth, improve your physical health, or find harmony between the two, I provide the support, tools, and resources you need to thrive.
Why Women Trust Kyla
✅ Real Experience: I’ve been there—I know what it’s like to hit bottom and rise stronger.
✅ Whole-Body Healing: It’s not just about quick fixes; it’s about sustainable, balanced health.
✅ Empowered Solutions: Together, we’ll create a wellness plan that works for your life.
Ready to Begin? Let's Thrive Together
Health is more than physical—it’s about feeling alive, resilient, and ready to face life with energy and confidence. Let me guide you there.